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jump to last post 1-5 of 5 discussions (5 posts)

why do i feel overwhelmed and depressed everyday?

  1. profile image43
    kathyvrrt@yahoo.cposted 8 years ago

    why do i feel overwhelmed and depressed everyday?

  2. shrek619 profile image61
    shrek619posted 8 years ago

    Because you think you have more to do than you can or you are not interested in doing a particular work.

  3. wearing well profile image77
    wearing wellposted 8 years ago

    If you have been feeling like this for more than 2weeks seek help first from your G.P. Ask yourself the following:
    1.Have I been ill/stressed  several times in the past 12months?
    2.Suffered bereavement?
    3.Change or loss of job and income.
    4.Moved house?
    5.Got married/divorced.
    6.Lack of personal achievement/low self esteem issues.
    7.Am I a perfectionist and therefore sometimes have high expectations.
    8.Lack of support.
    9.Work overload.
    10.Lonely.

  4. profile image52
    Tarek Coachingposted 8 years ago

    That's the wrong question to ask.

    If you believe you're depressed and overwhelmed instead of asking why, you should be asking how.

    How do I become happy and content? (or whatever states you want to feel)

    www.TarekCoaching.com

  5. dkanofsky profile image58
    dkanofskyposted 6 years ago

    Sounds like it could be a form of depression as opposed to just sadness but you have to ask your doctor for a definitive diagnosis.

 
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