what happens if u make ur own diet while on quick trim?
will it affected the weight loss?
A diet is defined as anything a person eats. If someone wakes up each morning and has cereal for breakfast, a bologna sandwich for lunch, and a salad for supper, that is defined as his or her diet. Any way that you eat will be your diet. To lose between a half pound and 2 pounds per week, multiply your current weight by 11 and eat that many calories. Don't dip below 1,000 calories, though, as that will cause weight gain. I'm sure an additional weight loss diet in addition to Quick Trim won't hurt, and may even help shed some extra pounds. Just remember--stay healthy. Losing more than 2 pounds a week is not healthy. Good luck!
by ii3rittles 14 months ago
Is it possible to lose 35lbs in 3-4 months using a stationary exercise bike?I want to make a hub to help people with weight loss. I gained some weight and am going to lose it! I got a stationary exercise bike to use for this weight loss. I am 23 and don't eat horribly, in fact I eat better then...
by vydyulashashi 2 years ago
Any suggestions which are easy to follow please post.
by ii3rittles 2 years ago
I have 3 months to lose 40+ pounds... HELP!?I've been trying to lose 30lbs since May and managed to gain 10lbs so now I have to lose 40lbs to reach my goal. I'm getting married in November. I have about 3 months... Which means I have to lose about 3.5lbs a week. I know it is hard &...
by TahoeDoc 6 years ago
Have you ever been able to achieve significant weight loss?If so, what helped the most? Changing diet? Very low cal? New exercise routine? Food journal? something else? or a combo?
by Dr. Wendy 7 years ago
If you have lost a large amount of weight and kept it off, how did you do it?
by just.a.person 5 years ago
hi, i was wondering for the lose 10 pounds in 3 days diet, there are some questions i am wondering.1.i am a pescetarian so not meat, is there anything i can subsitute for it? 2.what kind of tea should i drink? green tea? 3.what kind of bread? 4. if i dont have grapefruit, what can i eat instead? 4....
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