I can not get rid of my belly fat. I am 5'0 and weigh 110. Although I am petite I can not get a...
You should check out this free report: http://absolutetruthaboutabsreview.com/
People of all sizes and shapes are getting great results and since you're already at a great weight, you should be able to get your abs in peak shape fast! Good luck!
I couldn't say what is the best way, but I am doing P90 (Power 90) training and until now I have great results. I am also petite and got a little belly (not much though) so it melted fast. Now I got abs
Connie, body sculpting is my specialty. I don't like to toot my own horn on your thread, but getting rid of belly fat and developing a flat tummy is very doable. The caveat for everyone though is, it may take time. Typically, people give up before they get results. Or, in the case of what I call "Fad Fitness, " the results often come quickly, but are short term because the body reacts by slowing your metabolism and you either plateau or gain more than you lost.
The best course of action is slow steady progressive improvements.
Removing belly fat is all to do with diet, your body may naturally store fat there. If you lose weight you may notice it in other areas like your legs or arms. To lose it around your belly you need to stick to a clean diet consistantly and do fat burning exercises rather than cardio vasicular.
you may want to try "Inner Solution Fat Burning Oil". It is an essential oil formula that you rub on your stomach. If you get a far infrared pad and place the pad over the area that you rubbed the oil on, then the fat will start to dissolve.
yes you can! I have done it. Please read more information
here http://hubpages.com/hub/Stomach-Fat-and … -Lose-Them
and here http://stomach-fat.comuf.com/
You have to be patient and just follow the guidelines of people who has done it. Taking care of the food that you eat and regular workouts would definitely help.
I wrote an hub on it "10 Tummy Trimming Exercises to Do At Home to Flatten Your Belly Fast" it can be found here http://hubpages.com/t/20b23f and remember one thing that u also need to workout the rest of your body.
by Iontach 8 years ago
Right so the summer is approaching and I'm trying to get rid of this damn belly. I'm actually slim but the belly fat is stubborn...Does anybody have any success stories they can share on how to remove belly fat?Cheers in advance!Iontach
by sid_candid 9 years ago
I am getting married in about 4 months. I have been a fit guy with no fat all my life. I have just started to build up a bit of belly fat. It's nothing major as yet but I think I need to work on it as I am getting married in the next few months. I hate dieting and exercises. I can do some exercises...
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