Can you get ris of headaches without medications?

  1. gigishealingspa profile image56
    gigishealingspaposted 8 years ago

    Can you get ris of headaches without medications?

  2. shanshane2 profile image59
    shanshane2posted 8 years ago

    I heard that the number one reason that people have headaches is dehydration.  If your drinking coffee or soda, or alcohol, replace them with water for a few days and you will feel great.  I noticed that after I removed soda and alcohol from my diet that I started feeling much better.  I'm still working on the coffee, but it's so good in the morning!  You can drink too much water too though, I think if you always start off with a big glass of water in the morning, you'll find headache releife.

 
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