Do you have good or bad sleeping habits?
If you have good sleeping habits, have you always had good sleeping habits (encouraged by caretakers from a very young age) or did you develop good sleep habits over time? If you developed good sleep habits on your own and in early to late adult years, why did you decide to improve your sleep habits and how did you go about being succesful at making the change(s).
i have pretty bad sleeping habits. i read and eat in bed and then i go to sleep when i feel like i can't keep my eyes open. and i also have issues staying asleep and getting to sleep so i take benedryll now so i can stay asleep... hope that answers your question...
School was early in the morning . Now with the college it is the same thing. So I have to sleep early .
by Marissa10 months ago
Would you rather go to bed early and wake up early OR go to bed late and wake up late? Why?
by Cat3 years ago
How much sleep do you consider adequate to function properly, personally?The conversation about sleeping has been popping up a lot recently. Fellow hubbers and I have been joking about the idea of never going to bed....
by ngureco6 years ago
Why Do I Always Feel Sleepy And Tired? And If I Sleep For Long Hours I Get Back Pain?What Should I Eat or Not Eat to Correct this Problem?
by BestConcerns7 years ago
Will you try to figure it out ?!What do u think?
by jagandelight6 years ago
Do you sleep good at nights?
by Sunil Kumar Kunnoth4 years ago
Do you believe in the saying "Early to bed and early from bed"?I do believe and have benefited by practicing this healthy method. What is your style?
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