Do you have good or bad sleeping habits?
If you have good sleeping habits, have you always had good sleeping habits (encouraged by caretakers from a very young age) or did you develop good sleep habits over time? If you developed good sleep habits on your own and in early to late adult years, why did you decide to improve your sleep habits and how did you go about being succesful at making the change(s).
i have pretty bad sleeping habits. i read and eat in bed and then i go to sleep when i feel like i can't keep my eyes open. and i also have issues staying asleep and getting to sleep so i take benedryll now so i can stay asleep... hope that answers your question...
School was early in the morning . Now with the college it is the same thing. So I have to sleep early .
by Marissa 14 months ago
Would you rather go to bed early and wake up early OR go to bed late and wake up late? Why?
by ngureco 6 years ago
Why Do I Always Feel Sleepy And Tired? And If I Sleep For Long Hours I Get Back Pain?What Should I Eat or Not Eat to Correct this Problem?
by BestConcerns 7 years ago
Will you try to figure it out ?!What do u think?
by LailaK 12 months ago
Is it normal for a teenager to sleep around 12 hours per day?
by And Drewson 7 years ago
I sometimes sleep with my big dog in my bed.What do you think about pets in one's bed?
by billabongbob 6 years ago
I have been an insomniac all of my life. Even as a young child I remember laying in bed night after night, trying to occupy my mind to starve off the crazies.It has stayed with me my whole life and I will probably have to deal with it forever. I'm lucky if I sleep 3 hours a night, if I...
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