jump to last post 1-4 of 4 discussions (4 posts)

Complete Body Workouts for New Moms

  1. Anamika S profile image59
    Anamika Sposted 7 years ago

    Complete Body Workouts for New Moms

  2. David R Bradley profile image83
    David R Bradleyposted 7 years ago

    Wrote a Hub that might help with this:  http://hubpages.com/hub/Ladies-First-A- … n-and-Tone

  3. lifefitness4me profile image53
    lifefitness4meposted 7 years ago

    I recommend working with a personal trainer, preferably a certified prenatal exercise specialist, to get the most out of your limited exercise time.

  4. Mumby profile image60
    Mumbyposted 7 years ago

    Best advice... keep exercising through your pregnancy

    http://hubpages.com/hub/Staying-FIT-thr … -pregnancy