Do you think because you are a women weight training will make you more muscular? you will be
surprised if you do!!
Men and women are different. (In case you haven't noticed, and political correctness and "equal opportunity" gone wild, to the contrary.)
Women don't bulk up like men, unless they do the steroid thing or play with their hormones. Only the few freaks you see in "muscle magazines" can get that way, and they have to really go for it. And, BTW, they lose their boobs. But real women, doing real weight training, just replace flab with lean, trim muscle.
Look for Fat Burning Furnace links on my Hub
http://hubpages.com/hub/caught-in-cycle … -confusion
by cherry_pizza7 years ago
Is it possible to lose weight by doing a lot of walking & cardio exercises, but no weight training?
by creator of wonder6 years ago
Which is better as a whole Yoga or Weight Training?
by Kiwiwi6 years ago
My problem is that I am about 20-25kg underweight for my age and height.What can I do to gain weightI am at mid 20's, male, height 5,8.
by Fitness Fitness6 years ago
Still there is a notion worldwide that women must not train with weights. The idea is very much prevalent in countries like India. Though I think that this idea is wrong, still I want a frankexchange of opinions on this...
by cre8ivOne5 years ago
Do you prefer cardio or weight training workouts?
by Alastar Packer2 years ago
Exercise in middle-ageAt what age-generally speaking- at what age should a person switch emphasis from less weight training to cardio?
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