Thanks for the question! I'm training for the Marine Corp Marathon on 10/10/10 in Washington, DC. Right now, I'm following an intermediate training program from running great Hal Higdon so I'm averaging 25-30 miles a week. That's going to increase as the longer runs (18-21 miles per run) build up on the weekends. How 'bout you?
Last year I was averaging about 12, more in the spring when I was preparing for the area walk/runs and a couple of marathons. As of today, I haven't done any running in six months and won't be able to until after baby is born in November.
In addition to my P90X routine I run 5 miles 3 times a week. Occasionally a little more sometimes a little less if I end up doing a double session on my cardio days.
I don't log miles, but on an average week, I run an hour and a half every other day and weights with pilates or weights with yoga to maintain flexibiltity on the other days, sparratically. But it varies.
by LailaK 6 years ago
How long should running 3 miles take an average healthy person?
by icountthetimes 6 years ago
Do you consider yourself to be physically fit AND what is your weekly fitness regimen?Right now, I run 2 miles 3 times a week. I don't really think that's enough to say that I'm really fit, but it's enough to keep me in reasonable shape for now. Ideally I'd do about double what I do now and lift...
by CWanamaker 5 years ago
For avid runners, how many miles do you run per week?Additionally, what are your daily calorie requirements to keep your body going and what is your running schedule?
by Shawn Yeager 6 years ago
How many miles should I run per week to train for a marathon?
by Dawn Michael 7 years ago
I have done 5 surveys and everyone says that they think 3 is average but then I find out that the real average is twice a month. So if you can answer the question that would be great, not how much you think but how much you are!
by Ania L 6 years ago
How many pairs of shoes do you have and how many do you actually wear in an average week?I've got 20+ pairs of shoes sitting in my wardrobe of which I usually wear two on average in a week. And even though I know it's ridiculous I keep buying them as I always manage to convince myself that they...
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