i was very thin a year ago but now i have gained some weight but my chest has al

  1. profile image43
    shahab_89posted 7 years ago

    i was very thin a year ago but now i have gained some weight but my chest has also inflated

    i want to know how to make my chest like before because presently it is too much inflated and i cant wear t-shirts and i feek very embarrasing in public. plz help me out

  2. dabeaner profile image55
    dabeanerposted 7 years ago

    I assume your are male?  Do you mean fat ("man boobs")?  Replace the fat with muscle.  And if by "some weight" you really mean a LOT of weight, you will have to lose weight.

    http://hubpages.com/hub/rev-up-your-met … well-being

    If happen to be a female, what's the problem?  :-)

 
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