i was very thin a year ago but now i have gained some weight but my chest has also inflated
i want to know how to make my chest like before because presently it is too much inflated and i cant wear t-shirts and i feek very embarrasing in public. plz help me out
I assume your are male? Do you mean fat ("man boobs")? Replace the fat with muscle. And if by "some weight" you really mean a LOT of weight, you will have to lose weight.
http://hubpages.com/hub/rev-up-your-met … well-being
If happen to be a female, what's the problem? :-)
by kallini2010 4 years ago
What would you say when someone tells you "Have you gained weight?" in front of others?It was full of people and I would not say the comment was really welcome. Yes, I did gain weight, I have to admit, not that much... She did not mean to insult, but I would not consider it to...
by Dawn Michael 7 years ago
Unless someone has ever struggled with weight issues, I think they would have a tough time fully understanding how much of a struggle it can be for someone. I have struggled with weight issues all of my life.I can see where weight can become an issue, but I think it's important to look beyond the...
by donotfear 8 years ago
Rats, rats, and double rats! I've gained 5 lbs in about 10 days pigging out on anything and everything. Five lbs for me is like a ton. I recently lost 20 lbs the last year. Been going to Curves faithfully 3 times per week, building muscle mass, but my Body fat percentage is still poor....32%. ...
by Stacie L 6 years ago
Ok,I'm up 5 lbs and need to stop eating the cookies and other sweets.Anyone else want to confess?
by Faeriephenomenon 6 years ago
When was the last time you were at your goal weight?
by Linda Bilyeu 5 years ago
How much weight have you gained since you joined HubPages?
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