Is there any site that can help with anger management......hate to see a shrink
there is no web site that can help you you need to grow up and take reasponsablity for your own actions its called self control
Yew you can browse this online therapy website with brief details.
http://www.therapytribe.com/therapy/Ang … eling.html
Pls let me know if you wants to know more about it.
Thanks
Hi Jasper420. Yes try http://wisdomangermanagement.com. There is lots of advice there with articles and videos on anger management. All the best!
Give this one a try - has a lot of the same techniques I use in counseling sessions.
http://www.mayoclinic.com/health/anger- … nt/MH00102
Most importantly though - you need to identify what is underlying your anger. Our emotions are driven by our thoughts and immediate reactions to situations. If you can identify the thinking patterns that bring on anger, you can calm yourself easier.
by Kannan 12 years ago
How can one practice self control?There are many situations in life where we have to hold ourselves for the better. Without self-control there can be many immediate and long-term problems. Like controlling anger, excessive intake of alcohol etc. can have long-term adverse effects.Can you provide...
by Lissette 13 years ago
How do you deal with your frustration or anger?What do you do to let off steam, to vent, to get rid of it? What is your form of anger management and therapy?
by Krystal 13 years ago
What do you to help control your temper?I find that when I think someone is disrespecting me, I get extremely angry and find it hard to let it go. What do you do when other's upset you? How do you control your temper?
by Chitrangada Sharan 12 years ago
Anger management is a necessary skill, which you must have, in a job/ at office, do you agree?
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I used to know how to do this ,but for some reason , Ive forgotten or its not working.Tried taking a pic to edit ,using skew down from 100% to 50% but pics still upload wierd like.Thanks if you can help.
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