I am learning. I need a new way to relax and focus, I believe meditation will help me do this.
Meditation is one of the best way to relax and enhance your concentration and will power. I have not meditated but will start doing so very shortly as I planning to use meditation to decrease stress levels.
When you do it at the right times it's magic. I never have a problem falling asleep because of it. It's true peace!!
I tried traditional meditation and it didn't work for me. So a friend suggested active meditation, which I've been doing for a while now and I get a lot from it. Would recommend.
by DAWNEMARS 6 years ago
What (in your opinion/experience) is the best way to relax? Please state why in your answer.
by Harvey Stelman 8 years ago
That Person Again?I'm not talking about waking up and............ I'm talking about during the act. EX: I asked a girl if she was looking for cracks on the ceiling.
by Donna Janelle 7 years ago
Have you ever tried Weight Watchers? If so, did it work for you?
by swapna123 7 years ago
Did you ever feel like going on a vacation alone ? Ever felt like taking a short break from your job and family and going on a vacation on your own ?
by Jaggedfrost 6 months ago
Does it ever bother you when you treat your children better then you were ever treated?I don't begrudge how I treat my boys but as I care for them I sometimes find myself envying them. Is that strange, why or why not?
by Slaven Cvijetic 5 years ago
What do you do in order to relax?
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