How often should you use an eliptical for exercising?
It really depends on what your exercise goals are. An ellyptical trainer is good for cardio workouts, losing weight and toning the legs and glutes, but not so good for strength or building flexibility.
If the ellyptical trainer is helping you reach your goals, and you aren't sore the day after using it, there is no reason why you can't use it every day. Many people do, with good results. But if you are just starting out with it, every other day is probably best.
by Mikeydoes6 years ago
How often should you poop in a week and how often should you poop a day.My knowledge on it is many people shoot for 1 day. But it is completely up to the person's metabolism and diet. Along with several other variables.
by creator of wonder3 years ago
How often should a man shave?One of my friend's father told him that a shaving too often would make you have bad skin, he said once every other day.
by Robie Benve4 years ago
How often should you give a child a bath?Some people wash their children every day, some people don't. How often is the best routine to give a bath to your child (say 5-8 yr old) assuming that he/she did not get...
by Laura Schneider6 years ago
How often should I bathe my dog under these conditions (see below)?My adult black Lab gets a bath about once a month, more often if she gets into something dirty or stinky. The problem is, she has very dry skin and...
by Simone Haruko Smith6 years ago
How often should one get one's hair trimmed?I am trying to grow out my hair, but don't want to get split ends. What is the maximum amount of time I can go between trims?
by scoop2 years ago
How often should you wash your sheets?
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