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which supplement is best for body to make muscle

  1. pankaj mahajan profile image56
    pankaj mahajanposted 7 years ago

    which supplement  is best for body  to make muscle

  2. suzane0beyonce profile image53
    suzane0beyonceposted 7 years ago

    I think if you regularly take lots of proteins in your diet..it is sufficient for your body to develop your muscle..!

  3. Tatjana-Mihaela profile image60
    Tatjana-Mihaelaposted 7 years ago

    In addition to what Suzane says--- exercize and outdoor (!)activities.

  4. Fenixfan profile image95
    Fenixfanposted 7 years ago

    Steak and eggs every morning. Baked Chicken at least 3 times a week and fruit juices along with exercise.