Find a purpose in life Most of the people I've known who suffered from depression felt like they didn't have a purpose , once they found that purpose they seemed to do much better.
That is a big question. One thing that helps me is to exercise regularly. Seems to help. Another is to build meaningful relationships and lean on them when things seem the worst. The final thing I do is bake bread and give it with some honey from my beehives to neighbors and friends. Giving seems to lift the blues.
believe that all difficult times u had will followed by easy things.
try to be positive feeling...it's combine of your positive thinking which followed by your heart. for that u should try to accept all what u get such a bless. Hard times and sweet times..it's just the matter how we handle that.
open your eyes..that your problem is still less than others. the key is always try to be positive...and result will follow after
..well..cheer up !!
I don't think depression ever ends. There are good days and bad days. You just have to struggle through the cloudy times because sunshine does follow.
This is how/why I stay happy: http://hubpages.com/hub/Smile-While-You-Bleeding
Here's the perfect answer
A timeless Monty Python song
to end deprshion you have to et help addmitting there is a problem is the frist step in recovery
Here's the long and short of it. It depends on the type of depression. We all get depressed from time to time. I'd say mild depression yes, moderate depression, perhaps, but those of us who are clinically depressed, no. Clinical depression can successfully be treated but there is no cure.
by SJ Rose 2 years ago
Have you ever suffered from depression? How did you get out of it?
by KissTheRain 7 years ago
Have you ever suffered from Depression?How did you conquer it? If you haven't yet, what makes it so difficult for you?
by stanwshura 5 years ago
Can anyone give me some ideas to help me not to isolate?I suffer from major depression (and myriad other health issues including a brain disorder, a learning disability, visual processing and memory issues, OCD, and wicked anxiety). I tend to hole up and just rot away. I try to find...
by Real Life Stories 6 years ago
Do we tend to humanize our pets and animals? Is it healthy?I met and wrote about someone recently who was convinced their cat suffered from depression. Is this really possible?
by heart4theword 6 years ago
In these hard times, do you have something positive to share?I know there is allot of people struggling, with the economy the way it is. I thought it would be nice to hear some positive things that have happened! Things that might, help give encouragement and hope to others:)
by deergha 5 years ago
One thing that you love to do exclusively for yourself ?I like to work out and pray every day for myself and feel like really taking care of my being here.What you do for you every day?
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