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Find a purpose in life Most of the people I've known who suffered from depression felt like they didn't have a purpose , once they found that purpose they seemed to do much better.
That is a big question. One thing that helps me is to exercise regularly. Seems to help. Another is to build meaningful relationships and lean on them when things seem the worst. The final thing I do is bake bread and give it with some honey from my beehives to neighbors and friends. Giving seems to lift the blues.
believe that all difficult times u had will followed by easy things.
try to be positive feeling...it's combine of your positive thinking which followed by your heart. for that u should try to accept all what u get such a bless. Hard times and sweet times..it's just the matter how we handle that.
open your eyes..that your problem is still less than others. the key is always try to be positive...and result will follow after
..well..cheer up !!
I don't think depression ever ends. There are good days and bad days. You just have to struggle through the cloudy times because sunshine does follow.
This is how/why I stay happy: http://hubpages.com/hub/Smile-While-You-Bleeding
Here's the perfect answer
A timeless Monty Python song
to end deprshion you have to et help addmitting there is a problem is the frist step in recovery
Here's the long and short of it. It depends on the type of depression. We all get depressed from time to time. I'd say mild depression yes, moderate depression, perhaps, but those of us who are clinically depressed, no. Clinical depression can successfully be treated but there is no cure.
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