Zinc and vitamin C- like 500 milligrams a day as soon as you start feeling bad- stay warm and of course-chicken soup!
I do the vitamin C too, I take a lot of vitamins, lots of rest and wash your hands a lot Oh, drink green tea, great for you.
I take 12-15 Congaplex a day for a couple days. It is thymus/immune support by Standard Process. Have to get it from a "licensed provider". I get mine from a chiropractor.
I do no know if this is true but if you take clariton-d every day and wash your hands frequently there is a less chance of getting a cold...I have followed this rule and have not had a cold in more than 2 years
by Thomas Byers10 years ago
http://hubpages.com/hub/ColdsChicken Soup does work. Among other things. Check them all out on my new hub above.
by Sammy6 years ago
What happens if you have too much vitamin C everyday?I have 1 litre of juice that has over 300 mg of vitamin C in it, is this a bad thing?!? Thanks
by MomsTreasureChest4 years ago
What vitamins and supplements do you take on a daily basis?
by HawaiiHeart5 years ago
How do you normally combat a cold (OTC meds, home remedies, etc.)?
by Resolver20096 years ago
Just wondered how aware my fellow hubbers are regarding antioxidants and their health benefits? Do you take vitamins and eat both fruit and vegetables?Personally, I try to include this in my way of living, as I have...
by PhoenixV5 years ago
What Vitamins Should I Take For A Cold?What Vitamins Should I Take For A Cold?
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