I try to get between 6 and 8 hours of sleep a night. Although my sleep times vary I am almost always asleep between 2am and 6am. On work nights I like to sleep 11/12 to 6 and on my off days it is pretty open but I shoot for eight hours unless I have had a restful week.
by KevinC9998 9 years ago
How many hours a night do you consider a good nights sleep?
by Erin 8 years ago
What time do you usually go to sleep?
by Isabella Mukanda 9 years ago
How many hours do you sleep each night?We know or we hear that 7-10 hours of sleep is what most people (adults and children included) need to be fully rested. However this differs from person to person. When do you personally feel you have rested and how do you ensure you get enough sleep in...
by yolanda yvette 9 years ago
Do you think you get enough sleep at night (8 or more hours)?Personally, I sleep anywhere from 6-8 hours most nights. But I go to bed at between 2am-4am at least 6 nights a week. I'm working on getting to bed earlier, though, because waking up close to noon almost everyday is not a good...
by Phil Plasma 9 years ago
What time do you normally go to sleep at night?I used to go to bed at around 22:37, but since I started hubbing, I've been hubbing after that up until 0:49 or so.
by cubesz 7 years ago
How much sleep should a 14 or 13 year old get?
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