Best sleeping positions to releave Carpel Tunnel pain?

  1. stricktlydating profile image82
    stricktlydatingposted 7 years ago

    Best sleeping positions to releave Carpel Tunnel pain?

    As it's often at it's worst on waking up.

  2. dlgjmg30 profile image61
    dlgjmg30posted 7 years ago

    I have found that using a wrist brace helps me through the night and the pain is gone in the morning. Rinse and repeat.

  3. Powerful Pierre profile image79
    Powerful Pierreposted 7 years ago

    From working in the mines with vibration and cold Iwas supposed to have carpal surgery on both wrists before I retired. As I was single back then, I used to sleep in the fetal position with my hands getting warmth beneath my pillow. This often helped as does the afore mentioned wrist brace if you have one.

 
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