Is sleeping during the day bad for you?

  1. smurfz profile image45
    smurfzposted 7 years ago

    Is sleeping during the day bad for you?

  2. Iontach profile image84
    Iontachposted 7 years ago

    Well I say if you sleep all day and dont see the sun too much, it can probably lead to depression. That's what happens during Winter due to the lack of sun and also the cold.

    Another thing that would be bad for you is that you not be producing the right amount of vitamin D3 as you get it from sun exposure.

    So try not to sleep during the day or you'll turn into a vampire!

  3. profile image45
    askmattposted 7 years ago

    Yes it most definitley is, without a doubt.  Just like plants, human beings require sunlight as a catalyst for healthy production of vital nutrients.