John, I am plagued by negative thinking, a true pessimist and have been all my life. I feel it...
is at the heart of my depression. Have you been able to change your negative thoughts permanently and has this been the cure for your depression?
Try this website: http://www.crufad.org it has resources and tips.
Obviously if you are depressed you should seek medical advice. If you want to work with and turn around negative thoughts you might find the process taught by Byron Katie helpful. Here is a link to her website: http://www.thework.com/index.php
I'm sure that there are pessimists who do not suffer from depression. You don't say if you have been diagnosed with depression. However, one of the symptoms of clinical depression is negative or what I like to call "stckin thinkin". There is treatment including the standard medication and /or therapy plus alternative and complimentary treatments as well.The symptoms for clinical depression are treatable but as of yet, there is no cure.
by Chantwaun7 years ago
As a sufferer of emotional baggage, thats so deep it's threatening my arraige. It's time to do some soul searching. It's time to ask some questions. How do you stop the bad thinking patterns?
by Kari19 months ago
Positive thinking: Do YOU think that it can make your life better? Make you happier?I'm interested to know how you feel about positive thinking. I know some people think it works for a happier and healthier life while...
by blessedp4 years ago
Why is it easier to think the negative first, than the positive?Why can't it be the other way around?
by maheshpatwal5 years ago
How to get rid of negative thoughts.?Is there any way we can completely and permanently flush out the negativity from our lives?
by saumya294 years ago
How do I stop over-thinking and negative thinking?
by Eric Dierker3 years ago
There seems to be a fine line between "I can do this" and "let go and let God".It would appear we can and must do both. But perhaps there is another way to look at it.
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