This may sound silly, but can you post something about how to pick out vegetable

  1. Obelia profile image61
    Obeliaposted 7 years ago

    This may sound silly, but can you post something about how to pick out vegetables and fruits? ...

    I'm still new to experimenting with different foods, but I'm not sure what I should be doing when it comes to picking out the right produce.

  2. PinotsHub profile image60
    PinotsHubposted 7 years ago

    Pick local in season fruits and vegetables for the most nutrition and best prices.  Frozen also locks in all the nutrition for out of season times.  Also pick fruits of all different colors, this help you get a wider variety of nutrients.

  3. rachaelgerk profile image58
    rachaelgerkposted 7 years ago

    I love this idea! I will try to get this done today smile

 
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