how can one increase its weight?
if the person is underweight and like to avoid serious side effects of drugs
You can try changing your diet. Add a lot of fibre like potatoes, sweet potatoes and bananas to your diet. Focus on cereals and it will surely help. I would advise you to refrain from any medicine unless your condition is serious.
The question is not clear. Do you want to gain weight to avoid serious side effects of drugs?. Is this what you are trying to do?, because if so, it is better to stop doing drugs all together than to try to gain weight to counter its use.
Drugs are not good for you period. If you are trying to gain weight for medical reasons and it has been suggested by a medical professional, such professional should have told you healthy alternatives to achieve your goal.
You can eat high calorie foods and high lips saturated foods.
by purnimamoh19824 years ago
What is the best food to gain weight and is widely available?
by Muhammad Junaid3 years ago
How can I gain weight??
by JonTutor8 years ago
I'm not kidding... everybody has a problem losing weight... but I have never crossed 148 pounds.... I'm 6 ft but only 142 pounds... I drink/eat everything... no effect.... I'm healthy... I can run 5 miles without...
by vydyulashashi13 months ago
Any suggestions which are easy to follow please post.
by kallini20103 years ago
What would you say when someone tells you "Have you gained weight?" in front of others?It was full of people and I would not say the comment was really welcome. Yes, I did gain weight, I have to admit,...
by Kiwiwi6 years ago
My problem is that I am about 20-25kg underweight for my age and height.What can I do to gain weightI am at mid 20's, male, height 5,8.
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