Any natural home tip for the prevention of hay fever?
I would like to know about the food which can prevent allergies like hay fever and gives strength to our immune system.
There is a debate about whether honey helps or makes it worse, but for sure, this works. We lived in the country when we were kids, and mom bought a milk goat and tied her out in the fields where the offending weeds grew. After we drank the milk, everybody's hayfever and poison oak stopped completely being a problem.
I have heard of the goat milk thing, don't know if it works. For me, going strictly low carbohydrate during hay fever season works. Eat even a little starch or sugar though and get hit bad. Zero carb is a tough diet to follow, but I did for a couple months every spring when I lived in one town.
avoid milk based food, corn, eggs, chocolat, nut, seafood, fruits and juices citric and greasy things during 6 or 7 days.
At least this will slow down the efect of mucus production.
Drink wine and lots of water
I hope this helps.
I've some Hubs with Home remedies if you like to take a look at
I would suggest drinking nettle tea, about 3 times a day.
It's a natural anti-histamine and it is rich in vitamin C and iron.
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