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Is it important to document dreams in a dream journel?

  1. Nu Phoenix Rising profile image56
    Nu Phoenix Risingposted 7 years ago

    Is it important to document dreams in a dream journel?

  2. Healing Touch profile image81
    Healing Touchposted 7 years ago

    I think so.   I studied dream interpretation in my masters program. I think any info we can get for ourselves whether in waking or dream life is good.

  3. wychic profile image88
    wychicposted 7 years ago

    I've found it to be very useful in my own life, and have logged my dreams for years. My dreams do help give me some insight into the way I think, how different factors in my life affect me, and other elements that people often assume they know about themselves but rarely actually do.

  4. Goodpal profile image92
    Goodpalposted 7 years ago

    One good way to use the journal is to get dream conscious, an initial step towards lucid dreaming that can help you get rid of bad dreams.

 
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