1. profile image45
    anonymousaskerposted 7 years ago


    are you "cheating" if you do some of the harder exercises (e.g. Fifer Scissors and V-Up/Roll Up) initially and then proceed to do the rest?

  2. homegymjock profile image61
    homegymjockposted 5 years ago

    Please, can you elaborate your question more? Is that rest between repetitions, or rest between sets? Rests between repetitions are considered cheating. Rests between sets are essential.