If you are trying to lose weight, do you find using a personal trainer beneficial?
Often times when you sign up for a gym membership they try to sell you on the idea of using a personal trainer? Do you think a person will be more successful by using a personal trainer or do you find it is better to do your own workouts?
It depends how much you know about working out or even the gym equipment.Also on how focused on your weight loss you are. I believe if you are determined you can have success on your own.
I use a personal trainer at the gym. They convinced it me would be better lol. But i do find a huge difference when i train with them. Actually i trained 5 years without a trainer and never got anywhere. When i got the trainer, the intensity of the work out was really felt. Never accomplished anything while working out on my own
A personal trainer can be beneficial. It was just too expensive for me.
If you are a beginner and don't know much about gym equipment or you need motivation,/accountability, a PT is a must.
If you are well familiar with gym equipment and exercises and you are committed and motivated on your own, a PT might just be a waste of money.
A good idea is to work with the PT for about 3 months. After those 3 months, you will have a good idea about what to do and you can then decide if you want to continue usinh her service.
It depends on two things: Money, and Knowledge! If you have the money, and not a lot of knowledge on fitness than go for the fitness trainer.
But, if you can't afford a trainer than don't do it! Find a friend, or relative that is knowledgeable if fitness and ask them to help you. Also, most gyms will show you how to use the equipment, and you might be able to find another gym member to help you with your workout!
Yeah I say use a personal trainer for a few months to learn then save money and do it yourself! In the end its you who decides what to eat when the trainer is not there ;-)
by Dr Abby Campbell 7 years ago
Would you hire a personal trainer who was overweight?I'm curious about this. I have noticed many overweight personal trainers at my local gyms, and I'm just wondering how much business they obtain. Would you expect your personal trainer to be an example for you, or are you only concerned with...
by Kevin W 8 years ago
Would you hire an over weight Personal Trainer?Do you believe in any profession, you have to "dress for success"? Would you pay and entrust your body to a Personal Trainer that did not look fit and in control of their own body?
by harmony155 9 years ago
If you use a Personal Trainer, how much do you pay per hour?
by sushildking 11 years ago
how do i get a personal trainer to get a six pack abbs in 1 week ?
by bcampbell23 13 years ago
Hi everyone- I am new to HubPages and just made a few posts on my personal training services, as well as some fat loss techniques I focus on with my personal training clients.I wanted your input on how much you'd pay for a personal trainer to train you in a small group (2 to 8 people) setting?Also,...
by adelaidept 12 years ago
Why do you use a personal trainer?There are many reasons people use personal trainers. Some of the most common are: help with technique, weight loss, increase muscle tone and size, maintenance, sport specific goal, increase functional strength for day to day activities, and many more.
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