You can go to youtube my friend and search for America's funniest home videos. You will see how imperfect human beings are and then ridicule the same fact. Then you will realize well that there ain't nothing in this world to be depressed on. It's to short to be spend on bad feelings. Don't worry. be happy!! ! Cheers!
There are numerous natural substances for depression, among them are St. Johns Wort, Trytophan, Gaba, for anxiety, Melatonin for insomnia, light therapy for SAD, Omega 3 fatty acids, l-tyrosine, an amino acid for depression. I would suggest a thorough physical examination. If you are taking a prescription medication, such as for high blood pressure, they are known to cause depression.
Among the other physical causes of depression include the following:
Diet low in trytophan,
a Heritage among your family tree that is unable to utilize omegas,
low thyroid function,
hormone imbalances.
Anemia, Iron or B-12
All of which can be found with a simple blood test. TSH for thyroid,
as well as any defiency in nutrients.
An omega supplement, and a good multi vitamin, is a good place to start.
http://artist101.hubpages.com/hub/Saint … e-Disorder
also see my article http://artist101.hubpages.com/hub/How-t … upplements
by Autumn Keegstra 11 years ago
Does anyone think there is anyway to solve depression, without medication??I am definitely in a slump, and really need to get out of it. But I need help. Anti-depressants are always there, just wanted to explore a little before I made that decision.
by deergha 12 years ago
But i have to show that I am all fine and happy in front of my son and hubby. Its frustrating. Have you ever felt like this and then what one needs to do? It is hard to smile when actually i don even feel like reacting.
by Vipul Patel 12 years ago
Why am I so depressed when I'm tired?I just came back from college and I feel tired which makes me really depressed and angry and I just want to know what that means.
by Julia Martinez 14 years ago
I am 41 and was diagnosed with clinical depression over four years ago. I have learned to accept that medication will be part of my life and have come to terms with the fact that I do not have the coping skills that most people have. I am married and raising four children; all of this...
by Elvisa M 9 years ago
How do you deal with depression?Depression is real and it is hard getting through to treatment without a supportive environment. How do you deal with depression and how do you make your family and friends who say that this is just an exaggerated form of sadness everyone goes through sometime,...
by nazishnasim 16 years ago
Have you ever been so low on energy that even when you wanted to talk you couldn't? Just like your brain refused to think of thoughts and you just look at the person you are conversing with and feel like an .... well idiot!This may include low energy due to lack of motivation in office ... or...
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