What's the longest you've stayed on a diet before you broke down?

  1. Daffy Duck profile image59
    Daffy Duckposted 6 years ago

    What's the longest you've stayed on a diet before you broke down?

    Most all diets don't work because it involves someone depriving themselves.

  2. DayLeeWriter profile image59
    DayLeeWriterposted 6 years ago

    The longest 'diet' .... two weeks. That's why currently I'm embarking on 'lifestyle changes' rather than a 'diet' to be broken when I get bored ....

    Lifestyle changes incorporating fresh fruits, fresh vegetables,whole grains and 'good fats' in proper portions and consistent exercise may be the 'long road' to weight loss, but it is they only one I have a hope of 'maintaining' for life! smile

  3. duffsmom profile image60
    duffsmomposted 6 years ago

    About 9 months, then I fell face first into a cheeseburger and it was all downhill from there!

 
working