I would love to know the answer to this myself. Is there such thing as cigarette rehab. Sounds bad to say but the thought of quitting scares me but the thought of continuing scares me too.
I used the Alan Carr 'Easy Way to Stop Smoking' book and quit smoking approx 8 years ago - i was smoking about 25-30 Marlboro Red per day - You're encouraged to keep smoking whilst you read the book which means you'll read it really slowly :-) -i was only reading about a paragraph a day as i reached the end of the book but it absolutely worked.I also worked for my father who had been smoking 50 a day for over 40Years and has been off them now for almost a decade - highly recommend it!
Cold turkey. I quit December 31,2010 for my new years resolution and has not picked up one since.
I did acupuncture on myself on following points:
Lieque(Lung point no:7, )both sides,testicular points on my right ear lobe.
First month I use to dream that I smoke cuban cigars, and smoke was all over me.It was funny,I felt guilty in my dream, but continued to smoke!
It was difficult.Strong will is a must.
by Wissam Qawasmeh 9 years ago
How to quit smoking?I've been smoking for 7 years and I'm welling to quit.. Any ideas??
by kelvinlls 15 years ago
To those who smoke, have you tried quitting? What are the ways that you use to quit smoking?I'm trying to understand how smokers have been trying to quit their habit of smoking. I used to smoke myself, but I simply went cold turkey and have tried a technique to change my mindset about smoking. This...
by PhoenixV 10 years ago
How To Quit Smoking?What is your best advice on how to help someone quit smoking? How long did it take you to quit smoking? Has anyone ever tried hypnosis, home remedies or herbs to help quit smoking? Unfortunately I have smoked for years and cannot seem to break the nicotine addiction any tips...
by saveascj 14 years ago
anybody have experience of quit smoking successfully?and pls kindly provide some suggestions.
by ptosis 13 years ago
Has anybody tried to quit smoking with an e cigarette?I've tried patches, gum already. thinking about using e-cig to quit smoking AND 'vaporizing' nicotine
by Angel Amariah 11 years ago
Hello, i want to know how to quit smoking because i have to tell it to my ex. i tried a lot with several ways to make him quit it but not succeed. i brought many products that can make him to quit it, also i told him to think brief about it that it is not good for you health and for me leave this...
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