I would love to know the answer to this myself. Is there such thing as cigarette rehab. Sounds bad to say but the thought of quitting scares me but the thought of continuing scares me too.
I used the Alan Carr 'Easy Way to Stop Smoking' book and quit smoking approx 8 years ago - i was smoking about 25-30 Marlboro Red per day - You're encouraged to keep smoking whilst you read the book which means you'll read it really slowly :-) -i was only reading about a paragraph a day as i reached the end of the book but it absolutely worked.I also worked for my father who had been smoking 50 a day for over 40Years and has been off them now for almost a decade - highly recommend it!
Cold turkey. I quit December 31,2010 for my new years resolution and has not picked up one since.
I did acupuncture on myself on following points:
Lieque(Lung point no:7, )both sides,testicular points on my right ear lobe.
First month I use to dream that I smoke cuban cigars, and smoke was all over me.It was funny,I felt guilty in my dream, but continued to smoke!
It was difficult.Strong will is a must.
by ross670daw3 years ago
I am struggling with quitting smoking, how did you quit, I need help?Smoking for about 34 years now, have tried to quit on many occasions without lasting results. I'm determined to be free of this addiction and would...
by kelvinlls8 years ago
To those who smoke, have you tried quitting? What are the ways that you use to quit smoking?I'm trying to understand how smokers have been trying to quit their habit of smoking. I used to smoke myself, but I simply went...
by romper206 years ago
Will you quit smoking cigarettes?Many people who smoke have intentions to quit but are you ready to bite the bullet and really quit smoking? I know plenty of alternatives such as exercise, eating right, even having an...
by Kentrallos5 years ago
For any Ex-Smokers, How did you quit smoking?how long where you psycho? how long until you felt like you didn't need a cigarette anymore?
by ptosis6 years ago
Has anybody tried to quit smoking with an e cigarette?I've tried patches, gum already. thinking about using e-cig to quit smoking AND 'vaporizing' nicotine
by saveascj7 years ago
anybody have experience of quit smoking successfully?and pls kindly provide some suggestions.
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