Does meditation help you in your everyday life and what positive change does it bring?
Yes, meditation helps me to control my life, logic, thought, body and my all other things....
"The secret to health and happiness lies deep within every human. Yoga and meditation are the sciences of discovering one's own self - the very source of pure consciousness, peace and bliss."
I see meditation as the result of connecting body and mind while in the present moment... that`s an essential requirement to be alive and awake! Meditation made me realize I was going too fast... it calmed me down and made me feel my self and understand who am I. Meditation is our own best doctor!
by Jen Pearson 7 years ago
How do you create and preserve peace in your everyday life?Share how you find quiet time in a busy life, time to reflect or just be free of demands.
by Chitrangada Sharan 5 years ago
'Change' is the only constant thing. Then why people are not comfortable with 'Changes'?
by Joseph Attard 4 years ago
Do prayers help us in our everyday life?Do you pray? Perhaps you consider praying a loss of time ..... or praying doesn't even cross your mind
by My spiritual Life 6 years ago
What is Gratitude? What is the Power of Gratitude?Can gratitude change one's life?What are the challenges faced while doing gratitude? Is feeling really necessary while giving gratitude?
by www-mywikistep 4 years ago
What do you think about Religion?Does Religion help us improve our everyday life, or is it just a matter of belief to a higher being?
by Handicapped Chef 5 years ago
Is friendship important in your everyday life and why is it important to you?
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