Why can't sleep?

  1. Bleusapphire profile image58
    Bleusapphireposted 6 years ago

    Why can't sleep?

    I can sleep 8-9 hours and still feel tired. Also I can do a ton of activities during the day and still be sleepy. I have vitiams and looked at my diet.

  2. Phil Plasma profile image77
    Phil Plasmaposted 6 years ago

    It could be a hormonal imbalance, you'd need to see a doctor to know for sure.

  3. ChristinS profile image96
    ChristinSposted 6 years ago

    are you under a lot of stress? stress can make you feel that you aren't well rested.

 
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