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What is the healthiest food ?

  1. twilanelson profile image61
    twilanelsonposted 6 years ago

    What is the healthiest food ?

  2. Melind profile image59
    Melindposted 6 years ago

    Sweet potatoes. They are not only very healthy but they are also delicious!

  3. profile image0
    lostwithinmyselfposted 6 years ago

    Vegetables i would of thought? Things like cabbage and Green beans?

  4. am9905d profile image60
    am9905dposted 6 years ago

    It depends what you mean healthiest.
    If you mean the one with the most complete nutritional profile it is probably milk.

  5. kerlynb profile image93
    kerlynbposted 6 years ago

    They say that the five healthiest foods from around the world are:

    - Soy from Japan
    - Kimchi from Korea
    - Olive oil from Spain
    - Lentils from India
    - Yogurt from Greece

  6. Gregoryy profile image60
    Gregoryyposted 6 years ago

    You can live of these foods, Spinach,Broccoli,Salmon,Oranges,Apples, Oats,Rice, and Eggs. You could even simplify that to Spinach, Broccoli, Apples,and Salmon.  You will have carbs, and pottasium from apples. Spinach, and Broccoli combined contains about every vitamin, and mineral the human boddy needs. Calcium is found in all of these foods. Zinc,Protein,Iron, and more.