What is your favorite kind of yoga to practice?

  1. cjcarter profile image76
    cjcarterposted 6 years ago

    What is your favorite kind of yoga to practice?

  2. Ivel01 profile image60
    Ivel01posted 6 years ago

    When I first started out with yoga, my favorite practice was "Journey into Power" from Baron Baptiste ... He still has a "great" place in my heart, since he's been the one that showed me the advantages of yoga and brought the principles within my reach ...

    The more I advance, the more I got hooked-up on the Shiva Rea instructional video's and philosophy ... One of her latest video's Yogini has been a real revalation to me and (after having given birth to two children) has brought the "sparkle" again into my spine, hips and cheast ... 

    I am 3 months pregnant with my third child and have moved-on to her pregnancy work-out ...  Also buddha bellies is a video a pregnant yogine should not do without ....

  3. Megan Coxe profile image74
    Megan Coxeposted 6 years ago

    Right now I´ve been practicing ashtanga yoga mostly on my own, but I went to a Hatha anasura class, which was awesome and was very helpful for its focus on form and alignment. Bikram is great too, but sometimes I just don´t want to sweat that much!