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Do you find yourself motivated when it comes to working out?

  1. Marissa Teixeira profile image57
    Marissa Teixeiraposted 6 years ago

    Do you find yourself motivated when it comes to working out?

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  2. droj profile image74
    drojposted 6 years ago

    I was a serious athlete in school, so working out and staying in shape has always been a part of my life. But the truth is, it’s so much easier in school to dedicate your time to a sport, because you have so much of it! And the competitive nature... read more

  3. sraven1 profile image58
    sraven1posted 6 years ago

    Totally. I'm not sure how to explain it.. Like wearing your best outfit on a random day; it makes you feel more confident. Feeling more confident makes it easier to try things you wouldn't.

  4. ronhi profile image75
    ronhiposted 6 years ago

    No :-( i always find myself saying, i will do it tomorrow...and you know what i say when tomorrow comes...luckily, i don't own a car so the walking does me a lot of good

  5. Kimberly Turner profile image78
    Kimberly Turnerposted 6 years ago

    I only find myself motivated when I do something that I like to do as exercise, like dancing, biking or something fun like martial arts! That is the key to being motivated.

  6. profile image0
    Lynn S. Murphyposted 6 years ago

    I used to be and then had some surgeries and its really hard getting back into it.

  7. fit2day profile image78
    fit2dayposted 6 years ago

    I just wrote something relating to this. I have different things to motivate myself. Sometimes I do self talk like yelling "Let's go", which helps me take my mind off the difficulty of a workout I'm doing (sounds crazy, but it works).

    I think the important thing sometimes is to just do something. It's easy to do nothing when you don't feel like working out, but sometimes a few push-ups, jumping jacks, etc. are just what you need to get going. I think not having time is a poor excuse, I'm working my ankles while typing this.

    My motto is "doing a little here and there is better than nothing".

 
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