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What is your favorite form of cardio workout?

  1. Matt in Jax profile image70
    Matt in Jaxposted 6 years ago

    What is your favorite form of cardio workout?

  2. duffsmom profile image60
    duffsmomposted 6 years ago

    Lifting my diet cherry Dr. Pepper to my face.  Seriously, with the fibromyalgia, it has to be simple walking--outside in the summer, treadmill in the winter.

  3. helmutbiscut profile image73
    helmutbiscutposted 6 years ago

    Running, but haven't been able to do it as of late, due to an ankle injury.

  4. arthsabi profile image59
    arthsabiposted 6 years ago

    A half-hour alternation of treadmill and cross-trainer works for me. But running outside is the most interesting way to work out as you see what's going on around you and you can alternate routes.