What is your favourite way to exercise, and why?
I like going for walks on local trails, because I can clear my head and enjoy nature as well. How about you?
I love playing sports for exercise. Basketball and Tennis are my 2 favorite ways, kind of takes the monotony out of it as well for me.
I do the treadmill a lot and the past few months I've been using DVDs. They're helpful, and at times funny to watch!
I like to think I'm getting a workout while house cleaning Other than that I like to bike ride because it's good exercise, not too difficult, and you get to check out the scenery.
I use an elliptical machine because it's such a complete workout. I can even push and pull the handlebars to exercise my arms, or pedal backwards to use different muscles.
I like to walk but only when it's nice outside but I usually just do 50 situps a day. It's quick and easy and for me it shows some results.
I have to say riding a bike throughout the town is awesome exercise. I used to live in Missoula Montana, and it was something I did every single day, even in the rain. Such great exercise and the combination of getting fresh air, taking in scenery, it's win win.
I hate to "exercise" so it really has to not feel like I'm trying. There's a park I love to take my 3 year old to that's about a 15 minute walk each way. Plus I love to actually play with my kid at the park not just sit and watch. The other thing that really gives me a sweat and some soreness the next day is playing interactive video games such as dance central for the xbox kinect.
I love to run outside. It de-clutters my mind and relieves my stress. Plus, I'm outside getting some fresh air.
I love walks, but I also enjoy Qi Gong, ashtanga yoga and weight training. These are my primary exercises but if I don’t get enough time I just pump out 50 each squats, push-ups, sit-ups and pull-ups and get going.
Running with a group. Knowing you'll have friends there makes it much easier to show up in the first place, and the conversation as you run takes your mind off clock. Since joining a running club, I've been running more consistently, and having much more fun.
This time I really like doing the Zumba exercise. I can dance, have fun while doing and following the exercise video. Zumba is also very good for group exercise!
p90x is great! It gives you something regimented everyday so it's easy to stick to. The only fallback is you have to buy a pull up bar and some free weights.
Home fitness programs such as p90x and insanity to get real results. Its better this way, because I know what to do everyday.
I enjoy long walks and swimming, but most I find working out at the gum during the week helps do destress my mind and body.
by Christy Birmingham 8 years ago
Why are some days so much easier to exercise than others?What are the factors that affect how easy or difficult an exercise is one day than the next?
by Jon Green 10 months ago
Which is your favourite day of the week, and why?
by Christina Walker 4 years ago
Why am I not seeing weight loss when I run?I've been doing cardio exercises like running for 30-60 minutes around 5 pm for 5 days a week for about 3 weeks now. I've also been trying to eat less, and except for the occasional Subway sandwich I think I do pretty well. Yet I see very little progress...
by Lisa Brown 8 years ago
How do you fit a workout into your day?
by Super Lux 9 years ago
What's the fastest and most effective way of getting flat absbe it exercise, diet or whatnot, what do you suggesting is the best way of getting rid of those flabby abs
by Soilder 11 years ago
Who's your favourite football player in the world and why?
Copyright © 2021 Maven Media Brands, LLC and respective content providers on this website. HubPages® is a registered trademark of Maven Coalition, Inc. Other product and company names shown may be trademarks of their respective owners. Maven Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|