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Any good was to help you fall asleep faster

  1. profile image48
    Runt21minnisotaposted 6 years ago

    Any good was to help you fall asleep faster

  2. Bridget25 profile image59
    Bridget25posted 6 years ago

    for some helpful hints  check out my website   shutey4me.com   and find something that will help you sleep like a baby

  3. duffsmom profile image59
    duffsmomposted 6 years ago

    I listen to audio books.  I have my iPad tucked behind my pillow, put the earbuds in and usually I only get a few "pages" listened to before I am gone.

  4. Austinstar profile image87
    Austinstarposted 6 years ago

    Relaxation is the key to falling asleep. So the best answer to this question is to find ways to relax before bedtime. It also pays to have a cool and comfortable bedroom to sleep in. There are many ways to accomplish these goals. read more