What is your #1 tip to living a healthy life?

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  1. cdemp11 profile image68
    cdemp11posted 13 years ago

    What is your #1 tip to living a healthy life?

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  2. the clean life profile image65
    the clean lifeposted 13 years ago

    Well my #1 tip would be to exercise, eat well and the right foods, DO NOT ABUSE your body by doing drugs or over drinking alcohol. Try as hard as you can to keep a Positive Attitude. Lots of smiles and laughter and get the right sleep your body needs. And of course drink lots of water to wash away all those toxins in our bodies.

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  3. brittanytodd profile image88
    brittanytoddposted 13 years ago

    Being comfortable with yourself and always trying to look at the positive side of life.  I think it is important to be mentally healthy and then one can focus on being physically healthy.

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  4. dBrian profile image60
    dBrianposted 13 years ago

    Eat to live don't live to eat. Drink lots of water and exercise regularly.

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  5. cdemp11 profile image68
    cdemp11posted 13 years ago

    Thanks for commenting! Your tip is one I know I need to work on. I just love food!

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