how to live a healthy life

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  1. profile image49
    lungileposted 14 years ago

    how to live a healthy life

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  2. fireball* profile image59
    fireball*posted 14 years ago

    Be cheerful,Never eat when mad or bad or sad,only when glad.Be content and eat simple foods that agrees with your health.Deep breathing,singing or laughter improves the circulation of blood.Exercising,preferably in the morning after rising.Look upon the brighter side of life.Don't focus on problems and worries.And be at peace with God surely you will have a healthy life.

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  3. andromida profile image57
    andromidaposted 14 years ago

    Always think positive, even if when you are in the worst situation of life-do not let any place to negative thinking in your mind. Extract and find happiness in small things you have in your life for what you feel grateful to your beloved ones.Staying positive is the key in living a healthy life.Thanks.

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  4. soni2006 profile image72
    soni2006posted 14 years ago

    Daily exercise, doing meditation and yoga, eating high-fiber low fat diet, taking a good night sleep, avoiding smoking, avoiding drinking beer or whisky are some important points of live a healthy life. For more info, you can read: http://hubpages.com/hub/How-to-live-a-healthy-life

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  5. infocity profile image38
    infocityposted 12 years ago

    Green vegetables help in warding off number of body ailments but they end up traumatizing your taste buds. Explore this article below that guides you over list of healthy super foods which not only adds delight to your palate but keeps you hale and hearty too! - -- http://www.healthupdate.info/food-choic … lthy-life/

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