How can you improve your mental focus?

  1. rclinton5280 profile image76
    rclinton5280posted 6 years ago

    How can you improve your mental focus?

    Do you know of naturals ways to increase your ability to focus and concentrate?

  2. Jlbowden profile image90
    Jlbowdenposted 6 years ago

    Well being a pharmaceutical marketing consultant I can tell you that drugs are definitely not the answer. However if you manage to get a good nights sleep in addition to plenty of exercise along with consuming more of the B-vitamins and possibly adding Ginko-Biloba to that regimen this can only help benefit you physically as well as improve your overall focus natually from a mental standpoint as well.


  3. alphagirl profile image81
    alphagirlposted 6 years ago

    play Lumocity. I hubbed about it. The games help with brain function.