What steps can a woman take to guard against heart disease?

  1. thebookmom profile image75
    thebookmomposted 5 years ago

    What steps can a woman take to guard against heart disease?

  2. mary615 profile image92
    mary615posted 5 years ago

    If the woman smokes that would be the first step to guard against heart disease.  Then the woman needs to get rid of all the stress possible in her life.

  3. appandey profile image68
    appandeyposted 5 years ago

    Follow a healthy lifestyle which includes daily physical activity of atleast 30 minutes, healhty food, fruits and vegetables, eat fish at least twice a week. Also, green tea is very good for heart. Try to stay calm and happy.

 
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