What steps can a woman take to guard against heart disease?
If the woman smokes that would be the first step to guard against heart disease. Then the woman needs to get rid of all the stress possible in her life.
Follow a healthy lifestyle which includes daily physical activity of atleast 30 minutes, healhty food, fruits and vegetables, eat fish at least twice a week. Also, green tea is very good for heart. Try to stay calm and happy.
by Frank P. Crane 11 years ago
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by Bimendra gun 6 years ago
Is there any suggestions to prevent from heart disease except medicine?
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