I have lots loads slow-carbing, it's easily adapted for veggies http://slow-carb-diet-success.com/slow- … getarians/ Just by cutting out the dairy you lose a lot of calories, and provided you eat enough pulses and protein you don't get hungry. Lots of people assume that vegetarians don't have weight problems but you and I know that's a myth! Good luck.
I would eat Ezekiel bread instead of white or wheat bread. It counts as a complete protein and is delicious! I wrote a hub about it recently. You can read the hub here: http://fitmom.hubpages.com/hub/Ezekiel- … n-on-Earth
by laydem5 years ago
What's the fastest way to losing weight?Is it a change in diet? Is it pills? Working out/ diet/ pills? How can I lose a fast 10lbs in a couple weeks? I want to know your opinions!
by Kathy Rynne Romero-De Leon2 years ago
How satisfied you are in your weight scale?Are you losing weight or gaining weight ?
by Seiboi Misao17 months ago
Is workouts alone is sufficient for losing weight?
by SJ Rose2 years ago
Any tips on losing weight without working out?
by sankari.nayagam6 years ago
Is walking a good exercise for losing weight?
by Ruchi Urvashi6 years ago
While losing weight, which is more important: diet or exercise?
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