I have lots loads slow-carbing, it's easily adapted for veggies http://slow-carb-diet-success.com/slow- … getarians/ Just by cutting out the dairy you lose a lot of calories, and provided you eat enough pulses and protein you don't get hungry. Lots of people assume that vegetarians don't have weight problems but you and I know that's a myth! Good luck.
I would eat Ezekiel bread instead of white or wheat bread. It counts as a complete protein and is delicious! I wrote a hub about it recently. You can read the hub here: http://fitmom.hubpages.com/hub/Ezekiel- … n-on-Earth
by Kathy Rynne Romero-De Leon2 years ago
How satisfied you are in your weight scale?Are you losing weight or gaining weight ?
by sankari.nayagam6 years ago
Is walking a good exercise for losing weight?
by laydem5 years ago
What's the fastest way to losing weight?Is it a change in diet? Is it pills? Working out/ diet/ pills? How can I lose a fast 10lbs in a couple weeks? I want to know your opinions!
by abentley7 years ago
I had never had non-vegeterian diet as my parents were vegeterian. So, I would like to ask here that whether eating non-vegetarian diet would be okay for me or would it harm my digestive system any ways.
by Holle Abee5 years ago
Since January, I've lost 50 pounds, but for the past few weeks, I'm stuck! No matter what I do, I can't get the scales to budge. I've tried low carb, no carb, low fat, no fat, high fat, vegan, pescatarian, and high...
by Ruchi Urvashi6 years ago
While losing weight, which is more important: diet or exercise?
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