How satisfied you are in your weight scale?
Are you losing weight or gaining weight ?
I am gaining. I am finding the answer of how to loose Wight naturally without Jim.
Not at all and am now losing weight by being careful with what I am eating + exercising in the pool every day. As it gets colder I will have to change my exercise. We play bat n ball for an hour at the moment but I have bad knees & won't be able to play out of the water. I have lost 4 kilo so far !
I generally stay the same weight, and I'm conscious of what I'm eating. I'm a vegetarian, and unless you eat a lot of junk food, it's hard to gain much weight eating vegetables all the time. I eat to live and don't live to eat, although there have been times in my life where it was the opposite. After going off the rails once, and having to lose that weight, I opted to just keep it down in the first place.
Oh yes, I weight 40kg , height 146cm, my BMI should be between 18.5-24.9 but currently I am at 18.8
I tried to gain weight but invain
My height is 5"3 and weight 73 kg.
I lose 4 kg and reduce one morning food and as well as tea.
Except this I am doing Yoga, walk, eat healthy(vegetarian) food. No junk food for me.
Do yoga each morning and meditation evening time. So losing weight is not a problem for me.
by plinka 6 years ago
What snacks can I have without gaining weight? What time should I eat them?
by laydem 5 years ago
What's the fastest way to losing weight?Is it a change in diet? Is it pills? Working out/ diet/ pills? How can I lose a fast 10lbs in a couple weeks? I want to know your opinions!
by cobrien 3 years ago
I plan to actually do it this time! This past year has prepared me to keep my New Years resolution of improving my health and losing weight. I've done a little studying. I've recently read that a research done last year, in which half the participants were on a reduced carbohydrate diet and half...
by Ruchi Urvashi 6 years ago
While losing weight, which is more important: diet or exercise?
by Carolyn Mikkelsen 7 years ago
Have you ever been on a diet that really worked?If it was out of a packet how long did it last before you began to feel tired etc?If it was diet pills did you eventually get ill using them?Has anyone gone down significantly and maintained their new weight?What is happening when you starve yourself,...
by Holle Abee 6 years ago
Since January, I've lost 50 pounds, but for the past few weeks, I'm stuck! No matter what I do, I can't get the scales to budge. I've tried low carb, no carb, low fat, no fat, high fat, vegan, pescatarian, and high fiber. I've tried 1,200 calories a day, 1,000 calories a day, 800 calories a day,...
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