Do you drink wheatgrass?
Is it helpful? And how often?
No I really see no purpose in it...............................................
I do .I juice it with other greens.Excellent food.I also grow it in trays under my cupboard lights.Fun and I know exactly what's in the mix.
There are lots of claimed health benefits from it, my juicer isn't the best for it. I find that chewing the grass to get the juice out works well.
I don't have it often, but I can definitely say that it's pretty energizing. I plan on growing my own wheat-grass soon, it doesn't seem to be hard to grow at all.
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