How To Get Six Pack Abs Fast?

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  1. PhoenixV profile image63
    PhoenixVposted 11 years ago

    How To Get Six Pack Abs Fast?

    What exercises, workouts, steps can you do to get 6 pack abs fast and easy?

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  2. kjrzeek1 profile image57
    kjrzeek1posted 11 years ago

    Getting a six pack is more about diet than ab exercises!  You can do all the ab work in the world if your diet stinks you will not have any abs.  There is not easy way to get anything when it comes to fitness, hard work and dedication is the only way to achieve your goals!

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  3. Nomascus concolor profile image60
    Nomascus concolorposted 11 years ago

    Yes, diet is the most important part, and if your diet is right, you will see that your six pack will appear even though you have very little abs. I find that you need very long series of abs to work them well, and this can be a little dull for some people. Any exercise using your core you increase your abs definition. I find push ups and pull ups quite efficient, even though they do not put all the emphasis on abs, they delivered quick results for me. But then again, it is just a matter of keeping an eye on your diet. Lots of cardio will make you burn more fat - kettle bells are good too.

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    1. Danil89 profile image58
      Danil89posted 11 years agoin reply to this

      5 Strong Causes Of Staying away from Extreme Body fat Burning Pills

      She eats much like someone else, refusing to eat a large meal constantly. And adding exercise for your plan can inspire you throughout the occasions once the scale will not budge si

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