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What type of fruits are brain foods?

  1. Loi-Renee profile image85
    Loi-Reneeposted 5 years ago

    What type of fruits are brain foods?

    What type of fruits are best for building brain development?

  2. Nagatang profile image76
    Nagatangposted 5 years ago

    All the nuts....EXCEPT COCONUT & DOUGHNUT. Peanut/groundnut,cashew nut, walnut.....

  3. msorensson profile image71
    msorenssonposted 5 years ago

    There is no such thing as a brain development/enhancing food...Memory is an electrical response..there is short term memory and there is long term memory...
    I would begin by sitting meditation....

  4. Cyndi10 profile image88
    Cyndi10posted 5 years ago

    There are many fruits to choose from that could be called brain foods. Eat plenty of strawberries, blueberries and cranberries. Pomegranates are also good sources of the vitamins that promote brain health. You want to be sure to eat Omega-3 and vitamin B-2 rich foods. Folate acid is an essential brain building/protecting vitamin.

  5. jaswinder64 profile image61
    jaswinder64posted 5 years ago

    I think all fruits are good for brain. Ginkgo is a supplement, it is a brain food.

  6. Perpeptua profile image59
    Perpeptuaposted 5 years ago

    Bananas - they're almost magical in the properties that they contain within their bright yellow packaging.