How can I determine my recommended daily calorie intake?
Is there a chart for recommended daily calorie intake values based on gender, age, weight, height, etc.?
There are places online like calorie-count or sparkpeople for example that have tools that will give you this information. You give them your current weight, goal weight, age, height, gender, etc and they give you your daily calories based on all that information.
by Bbohall222 10 months ago
How are we supposed to now how much calories to intake, or the amount of servings, how manytimes per day we are supposed to eat, and things of that nature??
by arnob0024 4 years ago
Do you count your daily calorie intake?
by 910chris 6 years ago
Can anyone give me some good, solid tips on gaining weight?Some have said a 5000 calorie diet but that is hard to sustain. Im looking for a good healthy way to go from 140 to 160.
by Seckin Esen 4 years ago
Are you concerned about your daily calorie intake when choosing something to eat?
by dinkan53 6 years ago
Can you really eat more and lose weight?
by PhoenixV 5 years ago
What Is The Fastest And Safest Way To Lose Weight?When I was younger I could eat anything that I wanted and not gain any weight at all. Now that I am getting older it doesn't seem to matter what I eat or don't eat I still gain weight in my stomach area especially. Does anyone recommend or know what...
|HubPages Device ID|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Google Analytics|
|HubPages Traffic Pixel|
|Google Hosted Libraries|
|Google AdSense Host API|
|Conversion Tracking Pixels|
|Author Google Analytics|
|Amazon Tracking Pixel|