What do you do to lift your spirits when you're feeling down?

  1. slackermom profile image77
    slackermomposted 5 years ago

    What do you do to lift your spirits when you're feeling down?

    When people feel down in the dumps, they usually have to do something different to get out of their funk. Some go for a walk or maybe just listen to music. I'd like to find out some other ideas for curing the blues..

  2. mackyi profile image64
    mackyiposted 5 years ago

    Most times a pray, then read a Psalm or two. My strength usually comes from reading some of these Psalms that provide encouragement and hope. If you can find someone positive and supportive to share your feeling with, this is also a good idea. Sometimes you just have to pour our those negative thoughts and feelings.
    FYI. Here are a few Psalms for example, that you can read:
    When you are feeling depressed - Psalm 27,34,42,43,143
                                    feeling alone - Psalm 9, 10, 12, 13, 27, 40, 43

  3. TheLifeExperiment profile image59
    TheLifeExperimentposted 5 years ago

    I have lots of stuff! I'll make myself a yummy snack, like a juice or smoothie, go to the gym, pick up one or two inexpensive makeup products (I don't know why, but its like a little pick me up!), watch funny youtube videos like JennaMarbles, play with my cats, go for a walk and take some pictures, blast some fun summery music, anything!