What do you do if you have a nightmare?

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  1. glmclendon profile image58
    glmclendonposted 6 years ago

    What do you do if you have a nightmare?

  2. profile image0
    iamaudraleighposted 6 years ago

    I curl up and hug my boyfriend until I can go back to sleep peacefully.

  3. duffsmom profile image59
    duffsmomposted 6 years ago

    I usually get up and go sit in the bathroom so as not to wake up my husband.  If I have hyperventilated, I try to calm my breathing down and get my heart rate down so I can go back to sleep.

  4. AliceFSpencer profile image59
    AliceFSpencerposted 6 years ago

    I try to get up and get myself together with a glass of water and prayer helps a lot too. It helps me relax and go back go sleep

  5. Brinafr3sh profile image77
    Brinafr3shposted 6 years ago

    If I have a nightmare, in my dream I began to call on the name "Jesus" Christ. During the nightmare I say "In the name of Jesus" then I amazingly wake up, then turn on my stomach to continue sleeping. I rarely have nightmares anymore after calling 'Jesus' name in my dreams. (Call on the name of Jesus and you will be saved).

  6. HubertBarlow profile image55
    HubertBarlowposted 6 years ago

    When you are in a dream, you failed to realize you can beat the nightmare by waking yourself up. But if I am in a nightmare, I will force myself to awake. At least i will force myself to get up. But if I cannot?LOL..

  7. edhan profile image61
    edhanposted 6 years ago

    I do occasionally have nightmare but will wake up knowing that it is just a nightmare and go back to sleep.

    Most of the time, I do know that I am dreaming. It is a matter of practice and you will be able to control your dream.

  8. Express10 profile image88
    Express10posted 6 years ago

    I've had a few nightmares, but they are not common and while I'm asleep it seems that I am aware that it is a nightmare. Once that awareness hits, I wake usually wake afterwards. I usually end up waking up and lie there until I go back to sleep.

 
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