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Yes., mild insomnia. I would not be able to fall asleep... Sometimes I was stuck awake for over 24 hours.
Yes I have had insomnia for three months due to constantly thinking about my broken financial condition ...but I managed to cope up with it.. come out of it and slowly it withered away
Insomnia, insomnia a word I know too well... Helped me write a hub though lol.
I have had insomnia since I was 10. I did not start taking medication for it until about 10 years ago, when I was at my doctors and he walked in and asked when was the last time I slept. With medication I can get five to six hours of sleep. Without medication, three hours to four broken hours is about the max. Eventually, you get more for a day or two because of sheer exhaustion.
It runs in the family. Must be another one of those genetic quirks.
I have tried all the suggested remedies--warm milk, read a book, listen to soft music, listen to waves hitting the beach, counting sheep, etc. Anything that requires or results in the stimulation of the brain will keep me awake. I went to a sleep clinic once and the diagnosis was psychophisological insomnia, which meant it was either mental or physical. That is one of those diagnosis that covers the waterfront pretty well.
I do suffer from insomnia.
My insomnia is related to my blindness. Because my brain no longer receives sufficient light to maintain a more regular body clock, my periods of sleep and wakefulness move around the day. One week I might sleep normally through the night, a week or two later I am awake at 3am, another week or two and I am moving back to a more normal cycle.
This form of insomnia is common for the visually impaired. It is similar to experiments a few years ago when scientists placed people into a cave and found their body clocks made them confused after several days with only artificial light. They lost all sense of time and began to sleep irregularly.
My reason is that my brain is like forever active.
I am always thinking of something and it is like never at rest. I have changed my pattern in daily life. So, now I can sleep better.
I have insomnia and it has worsened over the past few years. Even when I set a sleep schedule it doesn't work. OTC sleep aids don't work for me. Melatonin hasn't worked for me either. The only thing that ever has worked for me is Ambien CR.
by breathe2travel3 years ago
Have you ever had insomnia? What was the cause?
by taganisted8 years ago
Any one got a cure for insomnia? i've been awake for 20 hours now. Got to get some sleep!
by JosieLee6 years ago
What is the best way to stay awake when you are only able to sleep 4 hours?
by Muldania6 years ago
As I lie here at 6,25 am, after another night of no sleep, I wonder why sleep has become such an impossibility. I have taken two sleeping pills, which made me feel more awake. Sometimes I go three or four...
by Lets Learn2 years ago
How are people coping with depression without taking any pills? Pills for depression is not a great idea as they invariably come with side effects.
by Earl S. Wynn7 years ago
Is insomnia a blessing or a curse?
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