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What is the best way to get up in the morning at a particular time? I don't like alarm by the way.
I trained my dogs to go outside to potty every morning around 9am for a couple of weeks. Now i never set my alarm and they wake me up promptly at 9am every morning. If, however, you do not have a dog, or a spouse to train, set your alarm for the same time each morning and train yourself, as you would your dog or your spouse. It is remarkable how easily we are self conditioned to routines.
There's a special kind of alarm clock that not only has a regular alarm, but also a light that gradually truns on and gets brighter, like sunrise. It also includes a radio setting that turns on softly and starts getting louder
With these options, you can be eased into the day
If you don't like an alarm clock try buying a coffee maker that brews your coffee at the designated time, if the smell of fresh coffee does get you up then nothing will. It defiantly works for me.
by dailytop105 years ago
What's the first thing you do every morning?
by Cynthia9 months ago
I wake up at 0420 almost every morning. Why would this be?My alarm is set for 0530.
by KrystalD5 years ago
What foods make you feel most energetic in the morning?This morning I ate some blueberries and skipped the coffee. I was shocked to find the long lasting energy I got! What other foods bring this kind of energy?
by Lor's Stories5 years ago
Do you need an alarm to wake you up?Now that we are a 24/7 society, do you rely on an alarm to wake you up or do you wake up naturally?
by pancoor7 years ago
What makes you get out of bed every morning?
by Sp Greaney4 years ago
Do you ever hear birds chirping outside your house in the morning?
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